What we offer
At Ace Performance Training, we strongly believe in building a strong mental, spiritual and physical foundation so that our clients can enjoy the benefits of a balanced, healthy mind and body while engaging in an exercise program. This is precisely why we are certified Corrective Exercise Specialists through National Academy of Sports Medicine, as well as Certified Personal Trainers.
We will build a program that is custom tailored to your individual schedule, needs, history and muscular imbalances resulting from either occupation, past injury/ surgery, or general overuse. This way while we are working towards your goals, we are simultaneously repairing the body's fascia system in order to achieve top performance- hence our name!
When you hire a fitness professional you are investing in yourself. Embarking on a fitness journey can be a rewarding and enjoyable process. Working as a team we will ensure you reach your fitness goals. As you progress in your physical capabilities the exercises will increase in intensity to challenge you every step of the way. It is our job to take you out of your comfort zone to help you continually see and feel results. We will monitor your progress monthly with body composition and fitness testing, this way we can see how far you have come along and determine what our next steps will be. All we ask of you is to do your best- and your best will get better every day.
Will it be easy? No. Will it be worth it? Absolutely.